9 Foods to Help You Lose Weight

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I think the calorie restriction is the hardest part about Nutrisystem, and why now I typically only do the diet for a month or two and then really focus on just eating right and getting enough exercise after that. Your review was wonderful and very well written, so thank you! If this is a life- or limb-threatening emergency, please call immediately. May we leave a message at this number? Share on Linkedin Share. About 2 years ago, the PD got worse and affected my gait and balance. I was not happy with that.

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Working Exercise Into Your Life